30% of people don't want to work. Do you know that work aversion is harmful to health
According to data, 20% to 40% of people in the workplace hate their work. Too many people are engaged in a career that is not their own hobby, or even runs counter to their own preferences, or to support their families, or to social recognition. They are under great pressure and lose their direction of life while making money.
According to the Huffington Post of the United States, as the saying goes, "do what you do, love what you do", but it seems to be a little difficult to do this. According to data, 20% to 40% of people in the workplace hate their work. Too many people are engaged in a career that is not their own hobby, or even runs counter to their own preferences, or to support their families, or to social recognition. They are under great pressure and lose their direction of life while making money.
In order to escape the melting pot of society, many students choose to continue to study in the ivory tower; Some people, for a sense of stability, fight their lives to squeeze into the civil service; There are also some people who try to gain both fame and wealth by doing a business that they hate when they think about it. Behind the increase in the number of bank cards, we calmed down and asked ourselves, how harmful is it to our health to live a life that hates work?
1、 Hate of work will make you gain a lot of weight.
There is a close relationship between being in a career that you hate and soaring weight. Researchers believe that working hard for a thing that makes you unhappy every day will consume a lot of energy and spirit, which will make people lose interest in sports and affect their choice of diet. For example, if you spend a day outside to earn money with unhappiness, a dessert or ice cream with high calorie content after returning home is the best choice for decompression, and the result is a vicious circle of excessive weight.
2、 Hate of work will increase the mental burden.
Long working hours and work pressure are the main reasons for aggravating our mental burden. However, after in-depth analysis, we found that the reason why people are unhappy because of work is not caused by heavy workload. In fact, a full job will bring infinite positive energy to people, even if the workload is large, they will be very happy. If you are engaged in a career you don't like, you should face the work environment you hate and force yourself to connect with the magnetic field that is not suitable for you. This negative energy is really fatal.
3、 Hating work can worsen your relationship with your partner.
Indulging in a disgusting job will not only make our work really better, but also seriously affect our daily life and destroy our relationship with our partners and family. Research has confirmed that people who do not like their work generally have low satisfaction with their sexual life, and the happiness index of family life is also below the average. Some data show that the average life expectancy of men who have a good relationship with their partners is 6 years longer.
4、 Work aversion will greatly reduce your sleep quality and immunity.
The negative energy of the explosion will keep you awake all night. It is not uncommon to look at the ceiling and open your eyes until dawn. The impact of lack of sleep on the body's immune function cannot be ignored. Going home tired all day and not sleeping well at night is equivalent to going on a big night shift. How can the body bear this?
5、 Work aversion is one of the potential causes of major diseases.
A long-term survey of 20000 professional nurses in the United States shows that long-term unhappy work will double the risk of these professional nurses suffering from major diseases, including cancer, heart disease and diabetes.