Do you cheer every Friday and feel blue and grumpy every Monday. Shelby Friedman Harris, director of sleep medicine, teaches you 7 ways to help you get rid of "Monday phobia".
In the workplace, everyone experiences breakdowns and difficult problems. The worries and pressures of the workplace often leave us physically and mentally drained and in a state of endless mental exhaustion.
"Naked speech" is the end of natural and unrestrained, but also the beginning of blank. After "naked resignation", the most important thing is to "maintain value" for yourself and find the next goal in time within the "retention period" in the workplace. Otherwise, you will have to lower your price when you are on probation. When you talk about salary, you will be forced to give a "discount". Once you "expire", you will end up in a bad mood and find no place to work. How to "maintain value" for yourself after naked speech?