Life is changeable, and adversity will never remain the same. Perhaps today's adversity will lead to future success. Adversity can temper our perseverance and make us think deeply about life. At the same time, we can absorb the experience of failure and easily meet the next challenge. You can smile and tell yourself: "One failure cannot prove all failures. Only by giving up trying can you fail."
Do you cheer every Friday and feel blue and grumpy every Monday. Shelby Friedman Harris, director of sleep medicine, teaches you 7 ways to help you get rid of "Monday phobia".
Do you think about learning skills every day, but you are exhausted after work and have no strength to continue learning. In this state, you need to learn energy management.