Illusion refers to the fact that we expect too much from our work and hold unrealistic fantasies about the actual situation.
In Japan, there are civil servants who work 378 hours of overtime in a single month!
When you stop complaining about your job, that's the beginning of your strength.
With the constant development of the Internet and electronic technology, sedentary looking at cell phones and computers is the most common way of office, which leads to the majority of Americans in a sub-healthy state.