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Do you often reflect on your behavior? The initial purpose of this reflection is to see if you have improved, what has changed in you today compared to yesterday? How did these changes come about?
What Makes a Person a Workaholic?
What exactly is considered a workaholic? There is no universally accepted medical definition. But psychologists have tried to distinguish workaholics from those who simply do their jobs.
3 Workplace Emotion Management Techniques To De-Stress Easily
Human emotions can be divided into two categories: positive and negative emotions, and emotion management is to make our negative emotions into positive ones as much as possible.
How to deal with high work pressure?
Now in our daily life, many people have great work pressure. If the pressure is great, but it is not resolved in time, it will lead to many problems. Many people suffer from depression because a little daily pressure is not resolved in time. What should we do if the work pressure is great? Today, we will teach you some ways to alleviate the work pressure.