Statistics from Japan's Ministry of Health, Labor and Welfare show that the number of foreign workers in Japan increased from 1.28 million in 2017 to 1.73 million in 2021, but the growth rate fell sharply, dropping to 0.2 percent in 2021. Vietnamese laborers currently account for the highest percentage, but the total number is also gradually decreasing.
For newcomers, it is very important to play the "first three feet" well to adapt to the new environment and stand firm. As a newcomer, how to quickly integrate into the group, get approval from others and avoid mistakes? An article published on the website of Psychology Today in the United States summarized eight suggestions.
Stress reduction is now said to be everyone's essential life skills, after all, the pressure is always there. Many people have their own very suitable set of stress reduction methods, not only to make the body feel relaxed, but also to maintain mental health.