Workplace stress, also known as work pressure, refers to the adverse emotional and physiological reactions that occur when the demands of a job do not match the worker's own abilities, resources or needs.
No longer add pressure to ourselves, no longer suffer and complain, although our career is not always happy. The experts gave a few suggestions to help us look at our work rationally. These five methods can help us embark on the road of happy work.
Do you think about learning skills every day, but you are exhausted after work and have no strength to continue learning. In this state, you need to learn energy management.