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How to deal with work pressure at work?
How to deal with work pressure at work? With the increasing pressure of life, the pressure of work also becomes more and more difficult to cope with. For modern people, the pressure of work must be eliminated by all means, otherwise it will cause great trouble to life and affect normal life. Find out more ways to relieve work stress.
Learn to manage energy in three ways, and say goodbye to the powerlessness
Do you think about learning skills every day, but you are exhausted after work and have no strength to continue learning. In this state, you need to learn energy management.
The McKinsey Elevator in 30 Seconds Teaches You the Art of Time-limited Reporting!
According to McKinsey, people usually remember one, two, three, but not four, five, six, so everything should be summarized in less than three. This is now widely circulated in the business world "30 seconds elevator theory" or "elevator speech".
3 Workplace Emotion Management Techniques To De-Stress Easily
Human emotions can be divided into two categories: positive and negative emotions, and emotion management is to make our negative emotions into positive ones as much as possible.