Stress reduction is now said to be everyone's essential life skills, after all, the pressure is always there. Many people have their own very suitable set of stress reduction methods, not only to make the body feel relaxed, but also to maintain mental health.
Self-growth of people in the workplace should be oriented towards the realization of strengths, and action plans should be formulated in conjunction with daily work scenarios, rather than deep analysis of everything. If it is indeed necessary to conduct deep analysis of certain issues, it should also be tailored to the specific issues, with a focus on solving problems and removing constraints, rather than just encouraging growth.
Statistics from Japan's Ministry of Health, Labor and Welfare show that the number of foreign workers in Japan increased from 1.28 million in 2017 to 1.73 million in 2021, but the growth rate fell sharply, dropping to 0.2 percent in 2021. Vietnamese laborers currently account for the highest percentage, but the total number is also gradually decreasing.