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Learning to Live with Stress
The workplace is the environment outside of the home where most people spend the most time, and it is also one of the main sources of stress for many people. Talking about stress in the workplace seems to be directly associated with hair loss and even depression.
Is "workaholic" inefficient?
According to the Daily Mail of the UK, the latest research from the University of Padua in Italy found that excessive work addiction not only hurts the body, but also affects efficiency.
Start working as a happy donkey
The division of labor in the workplace is meticulous and clear. Not everyone can become a phoenix as soon as they enter the workplace. More people will appear as a donkey when they first enter the workplace. Although we are so reckless and conceited, we come out of school and bump into another new strange environment, followed by confusion, anxiety, hesitation and helplessness about the future. All kinds of feelings come to our minds together, and the meaning is in the unspoken. But why can't we be happy donkeys?
Why are some people at higher risk for "stress contagion"?
Happiness is contagious and so is stress